30 Day Health & Fitness Challenge- The Mom Bod! Day 3

ShoesAnd just like that Day 3 is here, I’ve stuck with both minor adjustments from both Day 1 and Day 2 and am ready to impose a little activity on us. These mom bods won’t re-shape themselves! (And if yours will or has, congrats! You’ve won the genetic lottery!)

Day 3:
Get moving! Or to put it simply, go on a 30 min walk daily. You can go alone, if you need some alone time, or strap your baby in the stroller and take them sight-seeing. Unless it’s nap time, make sure you interact with your little one and point out everything you see on your walk, it’ll help keep things interesting for both of you.

Bonus Burn:
Put that baby carrier to use and strap, buckle, or sling that baby to you! The extra weight will add an extra challenge to your body and muscles.

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